Winter Wellness Workshop

February 1, 2020, 3:00 - 5:00pm

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Photo by Leslie Kenny. Courtesy of Ascend Studio, Cold Spring, New York.

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Photo by Leslie Kenny. Courtesy of Ascend Studio, Cold Spring, New York.

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Photo by Leslie Kenny. Courtesy of Ascend Studio, Cold Spring, New York.

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Photo by Leslie Kenny. Courtesy of Ascend Studio, Cold Spring, New York.

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Photo by Leslie Kenny. Courtesy of Ascend Studio, Cold Spring, New York.

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Photo by Leslie Kenny. Courtesy of Ascend Studio, Cold Spring, New York.

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Photo by Leslie Kenny. Courtesy of Ascend Studio, Cold Spring, New York.

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Photo by Leslie Kenny. Courtesy of Ascend Studio, Cold Spring, New York.

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Photo by Leslie Kenny. Courtesy of Ascend Studio, Cold Spring, New York.

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Photo by Leslie Kenny. Courtesy of Ascend Studio, Cold Spring, New York.

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Photo by Leslie Kenny. Courtesy of Ascend Studio, Cold Spring, New York.

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Photo by Leslie Kenny. Courtesy of Ascend Studio, Cold Spring, New York.

Magazzino Italian Art Foundation and Ascend Yoga Studio in Cold Spring partnered to present an afternoon of yoga, art, and self-restoration as part of Magazzino’s annual Winter Wellness Workshop. Led by yoga therapist, teacher, and author Jillian Pransky, participants were revitalized by this winter renewal yoga practice that artfully wove together mindfulness with slow-flow vinyasa and deep relaxation, and emphasized internal observation and rhythmic breathing. The program took place in Magazzino’s galleries, offering participants a tranquil and inspiring space to relax their mind and body.

Each participant received a copy of Jillian Pransky’s new book, Deep Listening.

Tickets were available for purchase on Eventbrite.

Event Details

Magazzino’s galleries were open to ticket holders from 3:00 – 5:00 p.m.

The workshop began promptly at 3:30 p.m. and was open to participants at all levels.

Mats were provided. Props and blanket could be brought or purchased when selecting your ticket.

For guests traveling to Magazzino via Metro-North, the 1:45 p.m. train departing from Grand Central Terminal and arriving at Cold Spring Station at 3:08 p.m., was recommended. Shuttles ran between Magazzino and Cold Spring Station before and after the event.

For guests traveling by car, carpooling was recommended, as parking was limited.

For more information on traveling to Magazzino, please click here.

About Jillian Pransky

Jillian Pransky is a Certified Yoga Therapist and the Director of Restorative Therapeutic Yoga teacher training for YogaWorks. She has been a guest teacher at holistic learning centers including Kripalu Center for Yoga and Health, 1440 Multiversity, the Omega Institute, Mohonk Mountain House, and Blue Spirit Retreat Center. Jillian leads Yoga Journal's four-week course, Restorative Yoga 101, and is a featured yoga expert for Prevention Magazine. She is the author of Deep Listening and produced the DVD Calm Body, Clear Mind  and the Relaxmore CD. 

About Ascend

Founded by Melia Marzollo, Ascend offers guests a range of wellness programs, through its yoga and Pilates studios, events, retreats, workshops and festivals. Ascend produces multiple events annually – from single-day events to weekend-long festivals – celebrating music, art, yoga, mindfulness, family, community, health, and nature. Ascend Studio is located in the Heart of The Village of Cold Spring in the iconic SkyBaby Building at 75 Main Street. www.ascendcenter.com